NRAS Wellbeing course: Mindfulness and Meditation

£40.00 inc. VAT

Join Life Coach and Wellbeing expert Carolyne Bennett for this 5 -week course which focuses on Mindfulness and Meditation. Life can be stressful, overwhelming and tiring – but it doesn’t have to be this way!

Meditation and mindfulness aides relaxation promotes genuine happiness and assists in connecting to a peaceful place within. This simple yet powerful practice can help those that are struggling to keep up with the constant demands of modern day living and for those that want to bring more peace and contentment into their lives.

  • Course Expert: Carolyne Bennett
  • Dates: 28 Sept – 26 Oct 2021
  • Session day & time: Tuesdays at 7pm
  • Duration: 5 weeks course


  • All items are sent on a free standard Royal Mail delivery.
  • Shipping charges for Europe or Worldwide cover packaging and delivery.
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  • We aim to deliver all orders within 7 working days from receipt of order.


  • If you have changed your mind, please return the products to us within 14 days of you receiving the order.
  • If you have a question about your order please email

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