NRAS Wellbeing Course: Tripudio Movement (September course)

£45.00 inc. VAT

30 in stock

Tripudio is suitable for all ages and fitness levels. Its name is Latin for ‘dance’, but also translates as ‘leap with joy’. It is a gentle form of exercise and is performed to different genres of music. It does not exclude anyone as the exercises can be done seated. The host Karen Forrester-Jones is a fully qualified Tripudio Movement Systems instructor and also the main assistant trainer for TMS working alongside its creator Julia Williams and has been teaching for five years. 

This course runs from 7 Sept – 12 Oct.

Please note that this course is for people over the age of 18 only.

View course details here.


  • All items are sent on a free standard Royal Mail delivery.
  • Shipping charges for Europe or Worldwide cover packaging and delivery.
    If you have any questions regarding delivery, please contact us at
  • We aim to deliver all orders within 7 working days from receipt of order.


  • If you have changed your mind, please return the products to us within 14 days of you receiving the order.
  • If you have a question about your order please email

NRAS in 2021

  • 0 Calls answered
  • 0 Publications sent out
  • 0 People reached