NRAS Wellbeing Course: Yoga for the Joints (July course)

This yoga course is suitable for everyone, regardless if you are having a day when the joints feel very flared up, there will be something for all to do. The course will involve breathing exercises to help support day to day exercises designed to help create a little mobility and strength throughout the entire body. The course can also help build confidence and mental strength! Host, Jess Eloise, has over 11 years’ experience in Yoga & Qigong. 

This course runs from 18 July – 15 Aug.

Please note that this course is for people over the age of 18 only.

View course details here.

Delivery

• All items are sent on a free standard Royal Mail delivery.
• Shipping charges for Europe or Worldwide cover packaging and delivery.
  If you have any questions regarding delivery, please contact us at fundraising@nras.org.uk
• We aim to deliver all orders within 7 working days from receipt of order.

Returns

• If you have changed your mind, please return the products to us within 14 days of you receiving the order.
• If you have a question about your order please email fundraising@nras.org.uk