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Sleep matters

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Sleep disturbance is a problem many people are affected by and it can be particularly common for people with RA, who may find that painful joints prevent them from getting a good night’s sleep. However, there are many simple changes that can be made to help you to sleep better at night. This is important, because being well rested has a big impact on how we feel both physically and mentally during the day.

Our ‘Sleep Matters’ leaflet summarises some of the key changes you can make to help improve your sleep.

Delivery

  • All items are sent on a free standard Royal Mail delivery.
  • Shipping charges for Europe or Worldwide cover packaging and delivery.
    If you have any questions regarding delivery, please contact us at fundraising@nras.org.uk
  • We aim to deliver all orders within 7 working days from receipt of order.

Returns

  • If you have changed your mind, please return the products to us within 14 days of you receiving the order.
  • If you have a question about your order please email fundraising@nras.org.uk

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