Please join us at our next online group meeting on Monday 15th September at 7:30pm.

Our meetings are a great opportunity for adults living with inflammatory arthritis to connect and share their experiences.  As the only NRAS Group currently in Wales, we welcome people living with RA, their friends and family from all across Wales.

We will be joined by Jessie Eloise  from The Happy Movement, exploring the benefits of chair yoga for people living with Rheumatoid Arthritis. 

Jessie will share her unique approach to accessible movement, the science and soul behind it and guide you through a short, optional chair-based practice.  

Please wear  loose comfortable clothing – no equipment required other than a chair!.

To submit questions prior to the meeting, please do so to nrasswansea@nras.org.uk.

Once you have registered for the zoom meeting you will be sent a link for the meeting.

To find us on Facebook, please click on the following link. 
https://www.facebook.com/groups/405416350404776

Click here to join the meeting

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