NRAS JoinTogether Digital Groups

For many people, attending a local group in person may not be possible. But with these digital groups, you can connect online with others who have similar interests and lifestyles. All groups are run by volunteers.

What are the current JoinTogether Groups and how can I join?

Finding someone who truly understands the challenges you’re facing can be tough. Connecting with others living with the same condition can be immensely beneficial. Our groups offer a fantastic opportunity to interact with others who, like you, lead busy lives while managing the complexities of their condition. These groups provide a supportive environment where you can regularly discuss your issues and learn to live better with your RA/AJIA. To learn more or join the next meeting, click here Events Page.

Parenting with Inflammatory Arthritis Group led by Hansa

Having inflammatory arthritis can be hard, add to this the ‘joys’ of raising children and the challenges can begin to pile up. As a parent with IA, it can get frustrating, and you aren’t alone if you feel this way. We’d love to have you join our Parenting with IA meeting, a safe space for you to laugh, cry, and meet others who are in a similar situation.

parentingwithia@nras.org.uk

Working with Inflammatory Arthritis Group led by Mick

This Group is all about helping each other understand the challenges of trying to work with Inflammatory Arthritis, possible solutions, how to talk to your employer, get back to work, change jobs or maybe even start a business that suits your condition.

Our ‘Working with Inflammatory Arthritis’ group is expertly led by Michael Green, NRAS volunteer and Human Resources (HR) professional with over 20 years of industry experience. Mick is passionate about supporting individuals living with IA. The ‘Working with IA’ group meetings provide a blend of valuable information, engaging discussions, and social interaction in a friendly and informal environment.

workingwithia@nras.org.uk

Movement & Exercise Group led by Gill

This group emphasises the significance of movement and exercise for both physical and mental well-being in individuals living with RA/AJIA. Our meetings are designed to address a wide range of abilities, from low-impact activities and exercises during flare-ups to guidance on returning to high-impact sports. Each session includes practical tips and valuable insights from speakers. Additionally, participants can engage in discussions and social interactions with like-minded individuals. Please note that these sessions do not include live exercise demonstrations.

Gill has a background in executive coaching and leadership development. She is a trained dancer and has always enjoyed physical activities and exercise including walking, pilates, yoga and gym. She has had to adapt her exercise due to her RA but still finds the benefit of continuing with adapted exercise when symptoms flare and enjoys the social side of attending classes. 

exercisebacktosport@nras.org.uk