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#DoThe20Challenge ideas

Here is a list of lots of different types of challenge event ideas to get you thinking, pick one from the list or create your own challenge event!

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Foody

  • Cook 20 meals for 20 weeks
  • Bake a 20-layer cake
  • Eat 20 doughnuts in 20 mins
  • No chocolate for 20 days
  • Deliver 20 cupcakes for 20 days to hospital workers

Wacky

  • 2-hour danceathon
  • 20,000 steps
  • No screentime for 20 hours
  • 20 hours of gaming
  • Balance/hold 20 items

Sporty

  • 20-mile run
  • 20-mile cycle
  • 20 minute star jumps
  • 20 skips everyday for 20 days
  • 20,000 steps in a week/in a day or everyday for a week

Creative

  • 20 hour sing-a-thon
  • Sew 20 pieces of clothing in x number of hours (or pieces of jewellery, whatever you would like to create!)
  • Do 20 self-portraits!

NRAS in 2023

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