East Dorset NRAS Group

The East Dorset group meet socially for coffee from 11am at Stewarts Garden Centre, Lyndhurst Road, Christchurch, Dorset, BH23 4SA and also Haskins Garden Centre, Longham, Ferndown, Dorset BH22 9DG. Please note, coffee mornings do not take place in June and December.

Wednesdays – Pilates and gentle circuit based exercise class held at Christchurch Hospital Gym from 6pm to 7pm – £4 per session. 
The group also organise weekly aqua exercise classes held on Mondays from 3pm and also Thursdays from 3:30pm at Bournemouth Nuffield Hospital hydrotherapy pool (67 Lansdowne Road, Bournemouth, BH1 1RW). Anyone wanting to join must first have an assessment with Physiotherapist that runs the class at a cost of £15. Each class thereafter will cost £5. For more information please contact groups@nras.org.uk or call NRAS and your details will be passed to the organiser. 

You can also follow the East Dorset NRAS Group’s activities and discussions by joining our Facebook Group!