New podcast: flare management in rheumatology advice line conversations

21 August 2026

Flares can be one of the hardest parts of living with rheumatoid arthritis (RA). Symptoms can suddenly get worse, causing more pain, stiffness, swelling and fatigue. Knowing what to do during a flare — and when to ask for help — can make a real difference.

NRAS is pleased to share a new episode of the British Society for Rheumatology’s Talking Rheumatology Spotlight podcast: Flare management in rheumatology: Advice line conversations. Hosted by Julie Begum, lead rheumatology nurse, the episode features Ailsa Bosworth, National Patient Champion at NRAS, and looks at how rheumatology advice lines can support people during a flare and what practical self-management advice may be discussed.

What listeners can expect

In this episode, listeners will hear about:

  • why people contact advice lines about flares;
  • how a flare might be discussed over the phone;
  • simple self-management tips, such as rest, pacing, heat or cold therapy and gentle movement;
  • when to seek further advice from your rheumatology team.

Listen to the podcast

Listen to Flare management in rheumatology: Advice line conversations on the Talking Rheumatology Spotlight podcast to hear Julie Begum, lead rheumatology nurse, and Ailsa Bosworth, National Patient Champion at NRAS, discuss flare support and advice line conversations.

NRAS also has information on managing RA symptoms and flares, including possible triggers, pain and fatigue management, and self-management techniques. If your flare is severe, regular or not settling, contact your rheumatology team for advice.

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