Resource Exercise videos Starting an exercise regime can be daunting for anyone with a condition such as RA, but exercise has many benefits and is recommended for people with all types of arthritis. Our exercise videos give you some simple exercises that you can do from home. Print The importance of physical activity Professor David Scott endorses the importance of physical activity Click to close video modal Close Please watch our demonstrations of exercises you can do below Exercising with RA: Introduction Click to close video modal Close Getting Started Click to close video modal Close Is exercise right for me? Click to close video modal Close Wall Wash Squares Click to close video modal Close Wrist Alphabet Exercise Click to close video modal Close Exercises for Legs and Feet Click to close video modal Close Push-Ups from a chair exercise Click to close video modal Close Strengthening Exercises Click to close video modal Close Stepping exercises Click to close video modal Close Sitting to Standing Exercise Click to close video modal Close Step Up Exercise Click to close video modal Close
The importance of physical activity Professor David Scott endorses the importance of physical activity Click to close video modal Close